April 18, 20:57: New moon in aries
This moon cycle starts in aries, the first sign of the sodiac. We have the opportunity to venture out into new realms of experience by starting something new. The experience can give us a new sense of self and can grace us with insides about our infinite nature and unique way of responding to life! The theme we are all encountering in this new cycle is about how and how much are we listening to our inner voice. Attunement to the cosmic order is an interesting ingredient. Following your gut feeling and connecting to your inner child are in my opinion the best things to do to choose the right track out of the infinite possibilities. More about this you can read in 'ASTRO VOOR DE ZIEL' on the blog page.
May 4, 5:42: Full moon in scorpio
This full moon reflects in us the need to establish new channels of communication. Scorpio is connected to our kidneys. This organs are not only a container of our inherited life power (ojas) but also an expression of our willpower. In this cycle we are invited to focus this willpower for association and / or comprehension. The highest attitude you can chose now is: "Uplift yourself and others by loving and celebrating your soulful, creative expression". In this way your need for communication is connected to the highest vibration (love) and simultaneously anchors your light (celebration).
Scorpio governs the kidney meridian. Together with the bladder they are related to the second chakra, water element. In time, water can shape the earth. Fear causes us to tighten. If we tighten, we become cold and frozen. Imbalance or blockage symptoms: • Fear, timidity, frustration and tearfulness. • Aching ankles and knee caps. • Low back, neck & head pain. • Nose bleed. • Leg cramps & sciatica. • Bladder infection. Things to eat: • Drink lots of good water. • Eat black foods. • Eat melons. • Fresh juice 2 parts spinach, 1 part carrot. • Cranberry juice • Horseradish • Cucumber Things to avoid: • Salt. It dries out the body. • Excess emotional frustration. • Coffee -‐ even if black :-‐)
weekly lesson attuned to the lunar cycle
Wednesday 18.15 - 19.45, Location: Yoga Lifestyle Studio, Groenburgwal 9 G, Amsterdam Centrum. PRICES: Trial - 10 euros 2nd class free. Single lesson - 12 euros, 10 ride ticket - 100 euros (valid for 6 months).